TREK'N EAT Vegetable couscous-EL

North African pleasure and refreshing vegan fare: The Couscous with Vegetables is the perfect combo for everyone who wants to be fortified with purely plant-based and extremely tasty meals when out and about. A variety of vegetables ensures fresh flavors that harmoniously combine traditional spices and couscous typical to North African cuisine. The light, low-fat meal from Emergency Food will be a must-have for every outdoor adventure.

  • Group use

    Quantities suited to several people

  • Emergency ready

    Reliable food supplies for emergencies

  • Long-lasting

    15-year shelf life

  • Item No.
    612101.01
  • EAN
    4015753612116
Product details

Nutritional information per:

100 g dried product

Energy (kJ/kcal):

1474/350

Fat:

7,8 g

of which saturates:

0,6 g

Carbohydrate:

53,5 g

of which sugars:

7,2 g

Fibre:

2,8 g

Protein:

12,0 g

Salt:

4,5 g

Ingredients:

couscous 58% (whole wheat semolina), sunflower oil powder (contains milk, E551), mixed vegetables in varying quantities 16,5% (peas, carrots, capsicum, celery, onions, tomatoes), seasoning (contains celery), maltodextrin, mushrooms, modified starch, salt, parsley, rosemary extract, natural flavouring.

Preparation:

Stir contents into 1300 ml of boiling water and simmer for approx 5 min.

Allergen information:

contains gluten, Milk, Celery