TREK'N EAT Garden Vegetables with Risotto-EL

Fava beans have very few calories and yet provide many valuable minerals, such as potassium, calcium and magnesium. They also contain important dietary fibres for good digestion. Consequently, they form an important part of a well-balanced diet for vegetarians. Emergency Food's Garden Risotto is a great alternative to the conventional rice-based risotto originating in Northern Italian cuisine. This Emergency Food risotto version owes its pleasant bite to crunchy garden vegetables, such as carrots, tomatoes, peas and onions.